Gratitude Journal/ Gratitude Journal with prompts/ Daily Gratitude Journal/ Self Care/ Wellness Journal/ Notebook/ Present.

This Daily Gratitude journal is perfect for if you want to: Create new positive habits, become the best version of yourself, be more focused and positive about the days and weeks ahead. This is also a perfect present for family and friends who are beginning their mindfulness journey as it aides in self care practices and mental wellbeing. With this Daily Gratitude Journal you can keep track of how you are feeling each morning, what you are going to do that day, what you are looking forward to and write down your daily affirmations. Then in the evening you can reflect on all that has happened that day, what you are grateful for, how you feel now the day is drawing to a close and what you are looking forward to the next day. About this Journal: This journal is a paperback, 6x9 inches, with a 100 pages of daily prompts. Beautifully designed with a flower on the front cover. It comes in a blue (turquiose) colour. Delivery is first class tracked to anywhere within the UK. I do also ship internationally so check prices at checkout.